Pillars

Sleep

The ultimate biological cheat code for optimizing your memory, mood, and metabolism.

Sleep

Assesments & Diagnostics

Protocols & Treatments

Our Partner

Rest, Repair and Restore

Sleep is the cornerstone of recovery and renewal. It supports neuroplasticity, enabling the body and mind to rest, repair, and restore balance.

Through optimising sleep hygiene and targeted interventions, we promote deeper rest, reduced anxiety, and enhanced cognitive function for lasting well-being.

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Assessments &
Diagnostics

We use the latest in cutting-edge technologies to ensure our programs meet the highest of standards and recommend the finest quality supplements, personalised to every client’s needs.

Medical & Lifestyle
Questionnaire

Questionnaire

Body Composition

Body Scan

Heart Health

Body Scan

Lung Health

Blood Scan

Blood tests

Body Scan

Genetic Testing

Body Scan

Protocols & Treatments

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Sleep Hygiene

Discover the secret to a better night’s sleep with proper sleep hygiene. We help you find your perfect sleep rhythm, establish a consistent sleep schedule, cut down on blue light exposure before bed, and turn your bedroom into the perfect sleep environment.

It’s all about healthy practices that enhance the quality of your sleep and align with your body’s natural circadian rhythm.

Supplementation

Understanding the critical role of nutrition in sleep quality, ZOI-ME offers a carefully selected mix of supplements, including Magnesium, Ashwagandha, and Ginkgo.

These supplements work together to promote relaxation, reduce stress, and improve sleep duration and continuity, serving as a natural complement to good sleep hygiene and lifestyle habits.

Sleep Pods

Experience the future of restorative sleep with our sleep pods. Designed to create the perfect sleeping environment, our sleep pods feature advanced technology for temperature control, air purification, and light management.

Ideal for those seeking a personalised sleep solution, our sleep pods offer a sanctuary for deep, uninterrupted sleep, contributing to your overall longevity and wellbeing.

Lifestyle Habits

Lifestyle habits are key to good sleep. Enhance the quality of your sleep by adapting evening routines that help you unwind before bed, understanding the importance of nutritional timing, and recognising the benefits of consistent physical activity.

Embrace habits that not only improve your sleep patterns but also enhance your daily life, with support from our expert team every step of the way.

Our Sleep Partner

ZOI-ME has partnered with Longevity AI to create an APP that tracks each of the seven pillars, including monitoring a client’s sleep journey. Through the use of Artificial Intelligence, Longevity is able to make personalised recommendations and tailored treatment plans to help improve the life expectancy and overall health of its users.